Nutrition expert Amy Shapiro (USA) suggests a dinner consisting of salmon or pork tenderloin, served with broccoli or Brussels sprouts sautéed with garlic in a little olive oil and a portion of beans. According to Men's Journal , this combination provides many nutrients beneficial for cardiovascular health such as omega-3s, potassium, magnesium, and fiber.
Nutritionists suggest a dinner consisting of salmon or pork tenderloin, served with broccoli.