Health

Is it good to eat fruit after a meal?

6 everyday dietary habits that may affect women’s hormones, according to a dietitian

7 steps to build emotional intelligence and become harder for others to manipulate or control your life

Want natural skin glow? Experts recommend these fruits are worth adding to your diet

Did you know about the hidden allergy hotspots that you visit every day? Dr Ashish Kumar Prakash explains

Coffee contributes to hydration

Can’t relax even when you have time to rest? Therapist shares questions that may help you understand why

Can humidity worsen sinus symptoms without infection? ENT expert Dr Trisha Srivastava explains sinus issues in monsoon

88-year-old grandmother who walks 8 km daily shares 'secret for long, healthy life': 10,000 steps, book clubs, no sugar

5 signs you have stepped into your 'dark empath' era and why manipulators may find you harder to control

Artificial light affects mental health.

‘I sleep fine after drinking coffee’: Cardiologist explains why your last cup should be before 3 pm; how it harms you

Skipping meals, chasing calories? Fitness coach reveals 6 everyday nutrition mistakes women in their 20s and 30s make

Do you feel unusually cold at room temperature? Physician Dr Kunal Sood shares 5 signs that indicate iron deficiency

Celebrity dietitian on the morning raisin-water ritual: Does it really offer health benefits or is it just hype?

Can AI really personalise your diet? Celebrity dietitian explains the pros, limits and risks of AI meal plans

Solar eclipse: What happens to your eyes if you look directly at it – and why it’s even more dangerous than you think

Can your hair reveal health problems early? Scientist explains why you should track it

Why disability services fail to reach millions

Why does your chest hurt after eating a heavy meal? Cardiologist shares what it could mean