Health

Are you using too much sanitiser? Dermatologist explains what it does to your hands: ‘Can damage skin barrier…’

6 cross-legged yoga poses to reap health benefits of sitting on the floor

Health dept issues advisory as temperatures soar across Ludhiana

Is your dog 5 years or older? Veterinarian shares 5 steps to protect your fur baby's joints from arthritis

Purple Aura meaning: How to heal a weak purple aura and balance your third eye chakra

Did you know chronic stress can alter your gut microbiome? Doctor shares 5 facts about gut health

Punjab mulls extra hours, additional remuneration for regular specialists

DOH: Not all Pinoy crew members at high risk for hantavirus

Eating avocado with mango: Research discovers unexpected benefits.

Nutritionist shares 7-day high-protein vegetarian dinner plan: Chickpea salad to quinoa paneer bowl

8 yoga asanas to boost immunity and keep your body warm in winter

Bengaluru doctor says 'average Indian eats at the wrong time, sleeps at the wrong time', shares 6 gut-wrecking habits

7 nutrition tips every woman must know for a healthy life

How much coffee is "just enough" to be good for your mood?

Anant Ambani’s fitness trainer shares how to get ‘toned arms in a short time’ with high intensity Tabata workout. Watch

Should you drink water during meals? Gastroenterologist reveals if it is an unhealthy habit

Research has discovered how coffee protects the body from many chronic diseases.

Actress Alia Bhatt's Viral Skin Snack: Does It Work?

Don't miss out on muskmelon this summer: Fortis Delhi gastroenterologist shares its health benefits

How long does it take for my body to start burning fat from walking?